Exfoliation should be an essential part of every skincare routine; Studies suggest that the average
person should exfoliate the skin at least twice a week, more or less depending on your skin type.
Exfoliating your skin regularly is an excellent way to improve your overall appearance and
maintain healthy skin in any season. A lack of exfoliation has been shown to contribute to
inflammation, acne, and breakouts on the surface of the skin. Here are a few reasons why you
should exfoliate the skin regularly:
Removes Dead Skin Cells
Studies indicate that exfoliating the skin regularly is an excellent way to improve your overall
appearance this summer. Adding this method to your skincare routine helps ensure that all dead
skin cells are removed from the surface of the skin. When an excessive amount of dead skin
remains on the skin, this has been shown to make a person’s appearance duller or paler than
To help brighten your appearance, it is imperative to make sure you are regularly cleansing your
skin. Next, add an exfoliator to help remove unwanted dirt and impurities from the facial area.
Altogether, over time, this technique will help improve your skin’s appearance to encourage and
promote healthy, youthful skin.
Helps Maintain Healthy Pores
Equally important, exfoliating the skin is an essential way to maintain healthy pores. Studies
have found that an increased pore size has been shown to impact the appearance of the size
completely. It is not uncommon for people with bigger pores to experience redness, swelling,
and inflammation on different parts of the skin. Ultimately, this may impact a person’s selfconfidence over time, which is never a good thing. For this reason, research indicates that
exfoliating the skin when necessary helps reduce the pore size to help maintain healthy skin.
Helps with Skin Regeneration
Lastly, it is not uncommon for many people to experience acne scars in different areas of the
skin, such as the facial area, chest, breasts, or back. Getting rid of acne scars can be hectic, which
impacts the appearance of the skin entirely. Picking or placing harmful products on the skin only
harms the healing process over time, and may even cause permanent scarring.
Fortunately, studies have found that exfoliation is excellent to help speed up the skin
regeneration process. Adding an exfoliator to your current skincare routine has been shown to
help soften the skin to help reduce scarring and soothe the surface of the skin. All in all, this
helps minimize skin scars to help promote clear healthy skin in weeks.